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POV: You’re an Employee Trying to Practice Workplace Wellness
Recently, I had the privilege of attending a panel discussion about practicing wellness in the workplace. The panelists were Mary Jo Boyles, who is an employee health and wellness coordinator, Kenton Bibbs, CEO of Grindology Fitness, Melinda Henry, who is a Corporate Wellness Specialist, and Byron Henry, who is a Talent and Engagement Synthesizer. They all shared very insightful tips on practicing wellness in the workplace, and I would like to share what I learned with you.